meditation

Masterclass: Breaking Bad Habits in 2018

masterclass helps break your bad habits in 2018

Breaking a bad habit is simpler than you might think, says Dr Judson Brewer, a thought-leader in the field of habit-change and self-mastery – and the presenter of a new, hour-long “Masterclass” on “Breaking Bad Habits”, on Calm.com, the meditation app just named Apple’s iPhone App of the Year for 201



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